Welcome back, Jane!
Wellness Score
85/100
Great job! You're on track.
Upcoming Alerts
- • Flu Shot Due: Oct 15
- • Annual Physical: Nov 02
Daily Tip
"Walking 30 minutes a day can significantly reduce the risk of heart disease."
Vaccination Schedule
My Immunizations
| Vaccine | Date | Status | Next Due |
|---|---|---|---|
| Influenza (Flu) | Oct 10, 2024 | Completed | Oct 2025 |
| Tetanus (Tdap) | May 15, 2020 | Completed | May 2030 |
| COVID-19 Booster | - | Due Now | ASAP |
Health Screenings
Upcoming Screenings
| Screening Type | Recommended Frequency | Last Date | Status |
|---|---|---|---|
| Blood Pressure | Every year | Nov 02, 2024 | Normal |
| Cholesterol Check | Every 5 years | Jun 10, 2022 | Good |
| Diabetes Screening | Every 3 years | - | Recommended |
Your Wellness Plan
Physical Activity
Goal: 10,000 steps/day
Current: 7,000 steps
Nutrition
Goal: 2,000 calories/day
Current: 1,800 calories
Sleep
Goal: 8 hours/night
Avg: 5.5 hours
Appointments
My Appointments
Dr. Smith - General Practitioner
Nov 02, 2025 at 10:00 AM
Dr. Jones - Dermatologist
Dec 15, 2025 at 2:30 PM
Messages
Dr. Smith
Please remember to fast for 8 hours before your blood test.
Yesterday, 2:00 PM
You
Understood, thank you Doctor.
Yesterday, 2:15 PM